BREATHE
Our group of BREATHE classes are an intentional slowing down, listening and tuning IN. Being in a  constant state of "go, go, go", means it's even more  important and necessary to take the time to breathe, to BE and give honor to this body you live in. Often times, slowing down can be the hardest thing to do. Let us assist by guiding you.

BODY

BODY classes take our passion to be AF and applies it to a full-body class incorporating functional movements, stretching and breath awareness. All of this is done from a knowledge of body mechanics, properly aligned positions and hands-on assists. Every class is modifiable and accessible for any body type and overseen by trained instructors. We take pride in embracing each body in the way it shows up, and in helping YOU to feel stronger from the inside out.

REVOLUTION

Our final "bucket" brings balance to BREATHE and BODY. Our signature REVOLUTION classes will get your heart pumping in a scalable and FUN manner. The room is darkened, and the ride is sweaty. It's the perfect time to sing out loud or just dig deep and push through. Every body can ride, and if you're not sure, just ask us!

NEW STUDENT SPECIAL
One month of unlimited classes for $79. 

This is the best way to get to know our tribe and the different class modalities we offer. Try them all and find your favorite (we love them all).  

Not sure where to start? Reach out to us!

Ready to get started?