In this place, you belong. Within this tribe, we learn to challenge the way we think about ourselves. We work together to build a stronger "body love" connection through an integrated focus in our group classes. Step into this experience and FEEL the difference, body, mind and spirit. All classes weave in aspects of various other exercise modalities, creating a well-rounded and thoughtful body-movement that allows you to show up as you are. All classes are accessible to every body. Join our one tribe of many faces. We look forward to seeing you. 

ENGAGEMENT SPECIALISTS

Our Alignment Specialists (teachers) are highly trained, deeply passionate and insanely dedicated to helping you be and feel the best version of YOU. Each teacher has been trained in-house, has continuing education requirements, and receives quarterly observations from our development team. We practice what we preach, which means you'll see us in class right next to you as a student too.

Tarra

"The Boss" Her 20 years spent exploring and aligning body and mind makes her our ideal leader at The Studio. She thrives on helping others connect with body movement, meditation, yoga and appreciating the body you are in. She's also an anatomy "geek". Have questions? Tarra has the answer. (Beware, it might not be what you want to hear.)

Aly

Tarra's partner in and out of the studio, Aly takes great pride in our standard of excellence. You can find him teaching Rev45 classes,  behind the scenes making sure videos play as scheduled ("we start on time and end on time") ..and  overall making sure people are happy.  We like to think of him as our CHO (Chief Happiness Officer...he will almost always tell you what you want to hear.)​

Laurel

Laurel's dedication to this practice and The Studio is evidenced in the fact that she's been teaching with us since we opened in 2011!  Despite having a job that keeps her traveling almost half the year, nothing gets between Laurel bringing her "A" game to every class she teaches.​

Teri

Teri's background in OT adds an incredible base of knowledge to how she delivers classes. Her tips and usable advice on the body is second to none! She's also a body "geek" with Tarra.